Do Good December

Do Good December – Action for Happiness have published their calendar giving daily ideas for helping to keep our wellbeing in top shape.
We need kindness now more than ever. Rather than feeling overwhelmed by the suffering in our world, let’s focus on the things we can do each day to help make things better.
December can be a joyous month, and equally it can be stressful with the enforced socialising, the dark nights, the dark mornings and the pressure that the end of the month can bring.