12 Apr

Active April

Active April

Please see the attached poster. This month is all about being active. Remember we should always be looking after our physical health as well as our mental health.

Why don't you try some of these activities to support you with being a little bit more active this month. Doing little things often can help us keep our mental health and physical health positive.

If you need any support with anything at all, please do speak out, to your friends, to your teachers, to your family.

It's good to talk and we can and should talk about our mental health.